I’m an author and wellness guide from Chester County, PA.

My passion lies in helping women foster deeper relationships with the Lord. I also curate annual women’s retreats, offering tired ladies a weekend of rest, renewal, and reflection at a boutique countryside inn.

I spent just over a decade as a senior leader specializing in organizational change at a large financial services company. During my management career, I obtained a Masters Degree in Leadership Development and a Six Sigma Black Belt in Process Improvement Methodologies.

I just published my first book - Look: The Solution to Stress.

Let’s look to the Lord - the true source of our wellness - together and discover the solutions He has available for us all in His loving gaze.